Tag: self-work

  • The Word

    The Word

    An aspect of our life so common and so used that we forget its value…

    When I was young, I was looking for a fitting “measure” by which to form my system of values…, at the time not even I was clear about what I was looking for, I could not manage this formulation, but I could see that people were dissatisfied, in their lives…, I know…, I was precocious…

    Because nobody was giving me a “satisfying” answer to my search, which I was not even able to formulate the way you see it now, and if I had been able to formulate it I think more than half of the people asked would not have understood the question, let us not forget that I am generation X…, I turned my attention to old expressions, “from the elders”, as one would say, which travelled for centuries before reaching me, that is, they were fitted and worn by several generations before I heard them, and I began to search for their meaning, and with the help of that meaning to form for myself a “fitting” “measure” of things (in my optics), and so that what is truly important in life would reveal itself…

    A great many “sayings from the elders” passed through times in which simple people did not know how to write, were not learned, and I consider that the value of words was greater because they were not used in abundance, and they had weight because it was all they had, and they did not even know how to write them, so people put all the more price on what they said… (from my perspective)…

    Now…, we all know how to write and read, very many of us in at least 2 languages, in these times we have an “inflation of words” — used excessively they lose their value, they lose their weight, sometimes they lose their meaning too…, they are used as a “substitute”, changing the meaning and the value of the sentence…, I noticed these things long ago, but when I got to go through other writings of a neuro-linguistic kind I realized the importance of using words in a balanced way, and above all of using the fitting words…

    How can you tell the text “with weight” from the text that comes out of inflation…?, I’ll tell you 3 measures that I use:

    The proportion of “big” words (words like “maximum”, “mega beautiful” — there is a good chance they were badly chosen; what does “beautiful” still stand for, if “on the market” what circulates is “mega beautiful”);

    The proportion of self-excellence [when someone sets himself up as having the “correct” measure of things, and addresses you (somehow) from above];

    Observing the direction in which the text urges you…, words that inoculate you with “a shining vision” of yourself — it is clearly an advertisement.

    I have noticed that, talking with people, they no longer listen to what you say…, people are (somehow) preset to search behind the words you say, to find the “perfidious motive” you have…, human relationships have deteriorated because of the inflation of words…

    Everyone praises the period we live in, we have showers with hot water, we have cars, we have a great many things at the push of a button…, we even have AI, and society “shines”…, or do you have authentic relationships with everyone around you?


    I am not trying to convince you. But if you have a measure of your own, I would like to hear it…

  • The good part

    The good part

    It happens that I am among the lucky ones who had a share of shared love, the completely disinterested kind, which began as a craving (I would like to taste „this”), and evolved into something that was „to be savoured”, every moment…

    The period passed, there is no sense in telling you why, or how…, what is certain is that I had this…, when I had that love it seems I was floating, not stepping, I was lighter, better, in general more…, even more optimistic I could say.

    When the conjuncture no longer existed, I put to myself the question of what I had had brought out into the light. That goodness was in me beforehand…, only that I had not had occasion, or had not seen fit, to bring it out into the light. It came out towards one person, without asking permission, without my realizing that it had come out…

    Then I realized that I was behaving better, gentler…, with everyone, not only with the person in question.

    The „more” (good) part had the tendency to change back into the other me, even into „a grey” that was darker…, and I decided, in the 2nd second after I realized — it took me 1 second to gather myself from the realization —, I will be just as good further on if I can, alone…, because that part is in me and I can cultivate it and keep it at the surface…

    Do you know how (I think) I managed?, through admiration…, the part that keeps any relationship in good parameters…, it starts from the personal respect you have towards yourself.

    * I wrote „I think” because it is not finished, and it has no way of finishing. It is not teamwork — there is hardly anyone to lean over me and tell me honestly what is going on with my attitude. When I come across one, I find out how much work I still have. And I do have.

    Admiring everything I received, the whole way in which everything I gave was received…, admiring the fact that I myself was transformed, etc…

    And when you realize that you always have something to learn…, sometimes you feel like kissing a child’s hand — where I come from the hand is kissed upwards, to the old and to the priest — because you have seen in him some things that you have too, only you do not use them.

    And if you make no use of admiration, it no longer matters what else you have, because no long-lasting relationship will work…

    Then there is also the result of the work with myself, the one in which I clearly localized a few „triggers”, I solved a few problems unidentified until then…, the good part comes with more and more good, even when the initial conjuncture disappears, the whole thing is to know how to use it, to concentrate on what you and others have found good in you…, and to cultivate…

    I know for sure that there are people good by definition, warm…, they are the biggest winners.


    I am not trying to convince you. But if you have a measure of your own, I would like to hear it…

  • I realized that I am Grateful

    I realized that I am Grateful

    The other day I was driving through the county…, I went to visit a cave…, and then I went on to see some other places…

    Very many monasteries, and very many people at the monasteries, clusters of parked cars…, and I was wondering…, why do people go and stand in clusters at the gates, why do they go there…? Monastic life has a form “torn from the world”, but people do not go there wholly, to leave the world…, they bring it with them. They go on the principle that those monks are “cleaner”, and that their prayer carries more “weight” before God…, and they go because they need “something”…, they pay for a pomelnic or two — a list of names handed over to be prayed for…

    Having this thought and driving on, I pictured how people arrive at the monastery, and I am watching as the monk who greets them asks them “With what problem?”, and the people answer “with a health problem…”, “with a problem with money…”, “with a problem with the neighbour…”, and in the string of my thoughts the monk turns towards me and asks me “And you, with what problem?”

    I caught myself having no answer…, in my mind I fell silent, mute, at that turn of thought…, then I realized… “I have come to give thanks, I am GRATEFUL for my life!”

    This thought lit up my day…, so that you understand: I do not have a perfect life, I do not have a family, I do not have many of the things that are considered “needs”, I am divorced, I have no partner…, but I am glad of life and grateful for everything I have lived, for my whole road…


    I am not trying to convince you. But if you have a measure of your own, I would like to hear it…

  • Thoughts on human relationships and their naturalness (vs. their toxicity)

    Thoughts on human relationships and their naturalness (vs. their toxicity)

    The naturalness expressed here is “mine”, absolutely subjective, and I am not speaking about “normal”; I consider the term outdated. I have used it so often that “normal” has come to carry the meaning of “usual” — as one might say, the word “normal” has entered inflation and has been devalued. This happens to all words used in excess, so I will not use the term “normal”.

    In order to express the naturalness as I understand it…, it is important that I make known to you my system of reference, and the naturalness I have in mind. First of all, every person is duty-bound to work with the self, not for the others, even though those around also take joy in the change for the better. This duty, which I express with such largesse, refers to making one’s own life more beautiful, simpler…, in general “more” — in my language that word is mai, which is also the name of May, the spring month in which nature blossoms…; why is this aspect important…? Beyond the simplification it brings as a result for each one’s self…, it places you in the stance of a “learner”, which matters both for outward relationships and for the relationship with the self…; if a conjuncture arises…, one that “scratches” the “harmony” you thought you had…, think about it…, if it were inner harmony…, no external factor could disturb it. If something does disturb it…, expressed on the outside, the cause is only on the inside; the outside merely offers you “a trigger”, which sets off inside you a set of reactions. Having the exercise, and practising the “learner” stance…, you stand a good chance of identifying the trigger and of solving it, instead of laying the blame on the others…, who will never do anything for your comfort…, and even if they do it, I still do not consider that it brings an advantage…, I consider that it cripples, because the self is left with that same sensitivity to that same trigger…

    Beyond the work with the self, there would be one more aspect that seems to me decent and pertinent…: we live in times of… “equality”; everybody wanted equality…, now we have it…, so why is “someone” responsible for “someone else’s” shortcoming…?; in other words…, if you want something, you set yourself to make it…; if you have any self-respect, you do not “fish” for “fools” to “trick” into making it for you…

    If these 2 conditions are fulfilled, I believe there is a chance that you will understand, and even live, the naturalness (as I understand it) of human relationships; otherwise it is a waste of time to read further…

    Now let us make relevant the naturalness I was speaking of above.

    Lately I meet many people…, and out of these, many…, all of them tend to mercantilize any relationship, especially the amorous ones…, and this because one of the 2 aspects mentioned above is not ticked off, usually the first one, because if that one is ticked…, at some point the second one gets ticked as well…; so, to express myself simply…, I consider that people should seek the presence of other persons whom they like, or who confer on them a state of quiet, of comfort, of explanations, etc…, and should seek to be respectful of the other’s time…, to be aware that the other person is there through volunteering, and not to try to constrain them, to blackmail them (emotionally or professionally), to fence them in in any way…; healthy relationships, I believe, have something in common with freedom and with gratitude…; the first form of gratitude is that you have come to know a person who is… “great”, and you seek their presence; then the gratitude for the time and the attention you receive from that person…, and from this stance something solid really can be built, on the condition that the 2 persons share the same measure of things and that each one, on their own side, is grateful for the other person…; the gratitude I speak of does not refer to “I want more”, “I want EVERYTHING for myself”…, it refers to “I am unspeakably glad that I had x time spent together, it was exceptional… etc.”; the conveying of the fulfilment you felt in a meeting, or of a leap in awareness, or of an understanding of a theory (a relationship with a teacher)…, puts more weight into each one’s life than the shortcoming that you no longer have that opportunity, or that it is rare, or…; the exercise of seeing what we lack draws you away from the joy of living…, it brings a form of handicap, because you think about and pay attention to what you lack, not to what you have…

    If people sought each other in equal measure, for the state of well-being they have in the other’s company, or for interesting subjects to discuss (not the score of last night’s match)…, the world would be better; if they made each other a gift of time and concluded that it had not been squandered, from here one can say that a good relationship can be built…; when it becomes necessary, or when it is demanded, that more than time be granted…, whatever that might be…, in my optics it is squandering…; time…, is par excellence the most important and most expensive resource of any person; if you offer it to someone and it is not enough…, then nothing will be enough for that person — however much and whatever you might give them…, it will not be enough…

    The conclusion is that if something in particular is asked for, or expected, something to bring an added value into a meeting, or into a partnership — the business area excluded, there everything is mercantilism — then the relationship is not worth it, not even worth thinking about or recounting…

    And starting from here…, if a person is accepted and sought for what they are, so as to make a partnership — professional, private, amorous…, then all the boorishness and the speculations that are in fashion are excluded…; starting from the premise that it is on a voluntary basis, everything becomes simple and clear…

    In another order of ideas…, if you do not work with the self, and you project your fears, your traumas, etc., around you…, do not be surprised that they grow inside you and that you see yourself ever more alone in your cage with bars — bars that you yourself consolidate through the manifestation of the shortcomings and of the problems…; certainly, you can strike up against loneliness even when you work with yourself and the others do not work with themselves…, but it is another loneliness: it is a quiet one, it is an assumed one, one that can even tend towards joy…; I do not know the term happiness in its entirety, in emotions, so as to use it…, but “joy” — that one I know…


    I am not trying to convince you. But if you have a measure of your own, I would like to hear it…